What You Need:

 

1 small cooked beet

1 cup berries (strawberry, raspberry, blueberry)

½ banana

1 cup green kale or chard leaf, torn into small pieces

1 tsp vanilla, orange, or lemon extract

1 Tbsp nut butter

½ Tbsp chia seeds (optional)

½ cup water and some ice as needed

 

What You Do:

 

Place in blender and process until smooth.

Serves 2.

​

Have fun and experiment!

​

​